Goal Weight Challenge day 8

Morning Weight: 144.9
Pound to Goal: 19.9

Workout: DOUBLE TIME!
Morning – 2 mile fun walk by the water with baby and pup that I work with
Night – 5K speed walk/jog intervals

Calories – about 500 total

I hope you had a great weekend!

I’m always on the hunt for great healthy and delicious recipes so if you have any of follow/write for any blogs with this content, let me know!!

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