Goal Weight Challenge Day 9

Morning Weight: 144 lbs
Pounds to Goal: 19

Workout: 3.5 mile walk around the park with baby and pup that I work with.
Time: 53 mins
Calories Burned: 352

What I’m Craving:Red Pepper Cauliflower Mash

2 sweet red peppers, chopped
1 head cauliflower, chopped
1/2 cup water
1/4 stick butter or 2 Tbsp. Olive oil
Sea Salt and cracked Black Pepper, to taste

In a saucepan, combine peppers and cauliflower with water. Boil until fork tender. Transfer to a blender and mix until puréed, adding boiling water if necessary. Mix in butter, salt, and pepper to taste. Serve hot.

Variation: roast the peppers over an open flame instead of boiling to add a smoky flavor.

This sounds a little crazy, but I made some today and fell in love, which is saying a lot figuring I’m not normally a fan of either main ingredient!!



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