Day 46 – All for Laughs

Hey guys!

Put in my miles today in the form of a 4.5 mile walk since it was frigid this morning and I couldn’t run without my lungs collapsing…ok, maybe that’s a bit dramatic. But still.

I also hiit my BodyRock Day 11, but ultimately, the thing that made my day the most was this article by BuzzFeed.

Please read it if you’re a runner. It’s a guaranteed laugh. And laughing is as effective as doing crunches…or something like that 😉

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